Ariel XeniaJul 26, 20202 minWhen and How to Start Wearing Pole Heels"Can I start dancing in pole heels right away?" This is a question I get a lot, especially when classes were in person. You come in and...
Ariel XeniaJul 9, 20202 min3 Beginner Pole Dance Moves to Master3 Beginner Pole Dance Moves to Master In my ten years of teaching pole dance, I have discovered that there are three essential moves...
Ariel XeniaJul 3, 20201 min3 Things to Look for in a Pole Teacher1. Is the class for the teacher or for you? Meaning, is the teacher the only one in the room who can do the moves he or she is teaching?...